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"We are what we repeatedly do" - Aristotle


As early as the 4th Century B.C., the Greeks were aware that we become what we do most often. Our bodies conform to the positions we are constantly holding due to occupation or habit. This creates muscular imbalance, puts pressure on nerve and blood supply resulting in an interruption of normal functioning and/or pain.


Do you suffer from inflammatory conditions such as; arthritis and tendinitis/tendinosis, headaches and migraines, muscle spasms, strains and sprains, back pain, repetitive strain injuries, circulatory and respiratory problems, pregnancy and labour discomfort, or post-injury and post surgical rehabilitation?


Massage Therapy can help.


Jarek's treatment style is combination of fascial therapy, active release, orthopedic massage and applying osteopathic principles for a whole body approach to manual therapy.


An innate affinity for anatomy and physiology is what attracted Jarek to a career in bodywork. Jarek has received additional training and certificates in Lower & Upper Orthopedic Massage, and Certified in Active Release Techniques® for the Lower Body, Upper Body & Spine.  Studying the body from an osteopathic perspective will provide a more insightful, holistic and focused way of treating through massage therapy.


Following an assessment & problem solving based approach to treating his patients,  Jarek wants progress and believes in client education through body awareness and restoring balance.


Have shorts and a t-shirt? Yoga pants and a tank top?

Wear whatever you feel comfortable in for treatments!

Massage Therapy is for everyone!

  • Swedish Massage

  • Treatment Massage

  • ​Deep Tissue Massage

  • ​Orthopedic Massage

  • Active Release Techniques® (Full Body Certified)

  • Myofascial Release​

  • Trigger Point Therapy

  • ​Pain Relief/Pain Management

  • Relaxation/Stress Relief

  • Indie Head Massage

  • TMJ Treatment

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